You know that feeling…
When it seems like something's holding you back, but you can’t quite name what it is?
When no matter what you try, you can’t seem to move forward—like there’s an invisible line you just can’t step over?
That’s what being stuck feels like.
It’s frustrating. It’s heavy. And it’s lonely.
You might be doing all the “right” things—making plans, ticking boxes, keeping busy—but something still feels off. Like you're circling the same place, again and again.
Here’s what I want you to know:
There is nothing wrong with you.
Feeling stuck doesn’t mean you’re broken, lazy, or failing.
It means your mind and body are out of sync.
And that’s something we can work with.
What I’ve learned—through my own experiences and in my work—is that we can’t think our way out of stuckness. In fact, the more we try to push, the deeper it can feel.
What helps?
Slowing down. Checking in. Coming back into alignment.
That’s where I come in.
I teach gentle, practical tools that help you shift out of your head and back into your body—where clarity lives. Where change can actually begin.
Together, we’ll look at where your energy is stuck, what your thoughts are repeating, and how to reconnect with yourself in a way that feels safe and sustainable.
There is a way forward. You just don’t have to figure it out alone.
If you're ready to step over that line—even if it’s one small step at a time—I’m here.
Let’s create that first ripple together.
— Rebecca x