About

🌿 Welcome!

Hi, I’m Rebecca. I help people reconnect with themselves—calm their minds, regulate their nervous systems, and feel more in control of their everyday life.

My Journey

  "It all started with a book..."

Over 25 years ago, a friend handed me The Celestine Prophecy, and something shifted. That single moment opened my eyes to the idea that life could feel different—lighter, more connected. That was the beginning of a winding journey filled with personal breakthroughs, unexpected challenges, and deep transformation.
From solo travels around the world to navigating infertility and raising a spirited puppy who pushed me to my emotional edge, I learned (often the hard way) that our minds need balance. Along the way, I found mentors, healing practices, and a quieter sense of peace that now underpins everything I share.

What I Do

  Gentle, practical tools for getting out of your head and into flow.

I’m a qualified Reiki Practitioner, Breathwork Guide, and Alignment Coach. What I offer isn’t a quick fix—it’s a gentle, grounded approach designed to help you find lasting clarity and calm. Whether it’s through energy work, stillness sessions, or personalised coaching, I guide people back into alignment—where the mind and body can finally work together.
My style is no-nonsense, plain-speaking, and deeply supportive. No jargon, no pressure—just tools that work.

Why It Works

  Because when you shift on the inside, everything changes on the outside.

Most of us are constantly “in our heads”—overthinking, second-guessing, running on empty. The tools I share bring you back to centre. They’re easy to use, but powerful in their impact.
When you learn to regulate your nervous system, create space for breath, and connect with your environment (even your home!), you stop surviving and start living. Life becomes clearer, softer, more aligned.